Emotional Intelligence is a set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social relationships, cope with challenges, and use emotional information in an effective and meaningful way.
Research from Harvard Business School demonstrated that EQ counts for twice as much as IQ and Technical Skills in determining who will be successful. We become better leaders, create more effective teams, and build better relationships, and have better communication by first becoming aware of our own emotional intelligence skills.
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Here are my results for the EQ-i 
